Invitation to the Forest
Find peace & stillness within yourself
Your own heart is your place of rest and restoration – this is where consciousness awakens. We are each able to remember this connection which runs deep within. My name is Lucy and I am happy to help you along your path of remembering. I am ready to offer support by simply being there for you. I can also share the tools, resources, and techniques that have helped me and continue to help me along my path.
I believe in you, in your ability to open to greater self-love, and anchor in to your own bountiful peace. This is your journey. Each person is unique and in my approach, I meet you where you are and support you through practices such as Guided Forest Bathing, guided meditation, and talk therapy – ultimately each session is unique to each individual. I work with groups and individuals. It is my honour and privilege to work with you, if you so choose, and to support you in your remembering of your own inner fundamental goodness and limitless possibility.
“The stillness of the Forest and Nature shows us the magnificence of the present moment. This is where our consciousness expands.”– Lucy Szczesniak
“We depend on nature not only for our physical survival. We also need nature to show us the way home, the way out of the prison of our own minds.”– Eckhart Tolle
Photos by Stephanie Banh.